In this episode we speak with essential oil expert, Nadine Artemis of Living Libations. Nadine is also the author of the newly released book, “Renegade Beauty: Revive Your Natural Radiance”.
Bio
Nadine is the founder of Living Libations, a company that specializes in pure botanical health and beauty products, as well as the author of the newly released book, Renegade Beauty: Reveal and Revive Your Natural Radiance.
She seeks to inspire people to rethink the traditional concepts of health and beauty with her vital paradigm shift of “Renegade Beauty.” Nadine is a gifted aromacologist who gathers the intelligence embodied in plants to handcraft health and beauty optimizing botanical products. Through Living Libations, Nadine offers a luxurious line of elixirs, serums and products without any synthetic ingredients.
She has received rave reviews in major media including the New York Times, InStyle, People, the National Post, and the Hollywood Reporter.
ROUND ROBIN with Nadine Artemis
Hair Loss
Nadine says: use pumpkin seed oil internally every day, and stimulate the scalp with rosemary. Get off sodium lauryl sulfate shampoo. Crowning Glory oil with stinging nettles, vetiver, pumpkin, jojoba, and rosemary. It’s also great for dandruff! (hyperlink above words crowning glory oil with this link- because its her product https://www.livinglibations.com/default/crowning-glory-hair-oilstinging)
Cellulite
Nadine says: dry brushing to get the circulation and lymph going. Remember to dry brush with essential oil. The Verve Tonic Bundle is great for this! (hyperlink with this link https://www.livinglibations.com/default/verve-tonic-bundle)
Make sure to check your estrogen levels. and get a proper hormone test. I3C, DIM, and Indole–3–carbinol, help you get rid of extra estrogen. Find a quality supplement.
Headaches
Nadine says: get in more probiotics and pancreatic enzymes to ensure your digestion is working. Peppermint oil straight up on your temples. Peppermint Pal is great for this. (https://www.livinglibations.com/default/peppermint-pal)
Use a dandelion tincture daily to flush out your kidneys.
Anxiety
Nadine says: inhale your favorite oil…bergamot, and frankincense are great. Think about your breathing. Use salt pipes! (https://www.livinglibations.com/default/salt-inhaler-1) Salt pipes really helps bring deep breathing into body. Look at the anxiety and gut/microbiome connection.
Allergies
Nadine says: Again the salt inhaler works wonders for those suffering with allergies.(https://www.livinglibations.com/default/salt-inhaler-1) Use it for 10 min a day to help deepen breathing and clear out out airways. It is also important to look at liver health and gut bacteria. Back to the microbiome and probiotics! Dandelion tinctures daily as a general tonic for the liver.
Hyperpigmentation
Nadine says: The Jewel Dab and Dew Dabs are great for hyperpigmentation issues.
More info:
Website: http://livinglibations.com/
Renegade Beauty: Reveal and Revive Your Natural Radiance
Link to book: Renegade Beauty: Reveal and Revive Your Natural Radiance