Biologically speaking, cow milk is NOT designed for human consumption. Cow milk is designed for a baby calf. It’s that simple.
In this episode, Tom and Nela sound off on ‘the utter truth about dairy’. They share some shocking facts about its negative effects on health, the environment and the cows themselves. Buckle up and let’s start this mind-boggling shift!
Helpful info and case studies about Dairy:
- Dairy: Health food or health risk? (Harvard Blog)
- The dish on dairy (Harvard Study)
- Calcium: What’s Best for Your Bones and Health? (Harvard Study)
- #Switch4Good Campaign featuring Dotsie Bausch and vegan olympians
- Website: www.switch4good.org
- Facebook: https://www.facebook.com/Switch4Good
- Twitter: @switchforgood
- Instagram: @switch4good
- Youtube Channel: Switch4Good
- Podcast: https://switch4good.org/podcast