Episode 13: The Worst Thing I Ever Ate

Let’s just admit that we’ve all eaten something awful at one point in our lives, and not necessarily on purpose. There are those foods that are “Instagram/ food porn worthy” but completely worthless and dangerous to our physical health. What’s more important to you?

In this episode, Tom hops aboard his soapbox and tells his story about the worst meal he ever ate before switching over to a plant-based diet. He also shares the powerful truth that we are indeed capable of rewiring our brain to beat sugar cravings and gravitate towards healthier choices. This episode inspires us all to make the plant-based paradigm shift.