ORGANIC CONVERSATIONS. NO BULL.
Long time no podcast! But finally… Tom and Marianela are back!
After being gone for a month, which they totally blame on this thing called “life”, Tom and Marianela are on fire and excited to talk about CHANGE.
In this podcast episode, they share their insights on how to best deal with those inevitable sudden shifts in life. Change ain’t going anywhere folks. Adapt or die.
Let’s just admit that we’ve all eaten something awful at one point in our lives, and not necessarily on purpose. There are those foods that are “Instagram/ food porn worthy” but completely worthless and dangerous to our physical health. What’s more important to you?
In this episode, Tom hops aboard his soapbox and tells his story about the worst meal he ever ate before switching over to a plant-based diet. He also shares the powerful truth that we are indeed capable of rewiring our brain to beat sugar cravings and gravitate towards healthier choices. This episode inspires us all to make the plant-based paradigm shift.
It’s time to address one of our greatest addictions- talking about our problems. We are hard-wired to focus on the negative. It would be hard to imagine a world, where we spent zero time complaining. Oh, what a wonderful shift that would be!
In this episode, Tom and Nela talk about their share of negativity in their lives and why our society is chock full of negaholics. We also learn how complaining and negative thoughts impact our bodies and damage our relationships with others. Your thoughts create your life folks. Tune in today and start making a positive shift! Nobody likes Debby-downers.
Continue reading “Episode 12: The Negativity Shift (Enough with the complaining already!)”
Do you believe that light can still shine on through the cracks of a broken heart? Well, you will after this episode! Join Tom and Nela in their raw, funny, and uplifting chat with the Queen of Spanglish Media – Racquel RaqC Cordova!
Better known as “RaqC”, radio and TV personality Raquel Cordova has no problem being vulnerable, by sharing just how she overcomes challenges about life, breakups, relationships, and personal growth. Get ready for some filter free realness.
Let’s start this shift!
Biologically speaking, cow milk is NOT designed for human consumption. Cow milk is designed for a baby calf. It’s that simple.
In this episode, Tom and Nela sound off on ‘the utter truth about dairy’. They share some shocking facts about its negative effects on health, the environment and the cows themselves. Buckle up and let’s start this mind-boggling shift!
Most of us have a serious block when it comes to understanding money, or how to manage our finances. Financial health is something way too many of us neglect. When we work we exchange our life’s energy for money. And when we spend money, we are essentially spending our life’s energy. Money matters.
It’s time to make a shift and take our financial health as seriously as our physical and mental health.
As Marianela is out on her wanderlust wellness adventures, Tom holds down the fort, and rides solo! Tom dives into everything from current events, to plant based foods, his allergy bomb recipe, his go to breathing exercise, and even how to break free from the monotony of daily living.
Continue reading “Episode 8: Tom Talks Shift”
Allie Gonino is an American actress, singer, songwriter. She is known for her regular role as Laurel Mercer in The Lying Game and her recurring role as Michelle in 10 Things I Hate About You, both of which were ABC Family series.
Continue reading “Episode 7: Allie Gonino’s Plant Based Transformation”
In this episode, Tom & Marianela talk about the oh so familiar concept of New Year’s resolutions. Do we really need them? Are they serving us? Or, are they a colossal waste of time and energy? Also, for the first time ever, Tom shares the very personal story of his spiritual awakening. Grab your tissues, and don’t miss this shift!
Continue reading “Episode 6: Staying Woke in 2018”
This one’s From: you To: you!
We answer everything from our go-to green juice recipe, our favorite juicer, how to transition to a plant-based life, and how to make new amigos. We couldn’t get to all the questions, but we will be doing more of these Q&A’s, so if you’ve got a question, DM or email us at talkingshiftpodcast.com
Time to make that shift.